MELT method for neck, back and hips
Tue, Jan 27
|Ananda Sky - Yoga Studio in Fallbrook
Stuff back or neck? This self care session with the Fascia Hydrator device is for you to care for your connective tissue and have a healthy flow!
Time & Location
Jan 27, 2026, 7:00 PM
Ananda Sky - Yoga Studio in Fallbrook, 1680 S Mission Rd Suite B, Fallbrook, CA 92028, USA
About the event
MELT Method Workshop with Kat Folger
January 31 | 11:00–12:15 | $28
If your body feels stiff, inflamed, or heavy, this gentle MELT Method workshop offers intelligent self-care designed to restore ease from the inside out.
Using soft MELT rollers and the fascia hydrator (all provided), you’ll learn simple, effective techniques to rehydrate connective tissue, support lymphatic flow, reduce chronic pain and inflammation, and improve joint and nervous system balance.
This is not a workout, but a deeply nourishing practice that helps you feel lighter, more spacious, and more at home in your body. Especially beneficial for those who practice yoga, strength training, or are seeking relief from daily tension.
All levels welcome. Tools provided.