MASTER CLASS & KIRTAN and CHAI

Service Description

MASTER CLASS (90m) Is a comprehensive Dharma Yoga class integrating physical, mental, and spiritual aspects of yoga through pranayama for stillness of the mind, postures such as various warm-ups, inversions, backbends and twists for strength and flexibility, deep relaxation for concentration and mindfulness, and philosophical teachings of Self-Knowledge. This class offers a transformative experience, combining energetic physical practice with profound spiritual insights to inspire holistic growth. KIRTAN & CHAI (DONATION): KIRTAN Is a spiritual and musical practice rooted in the yogic tradition, focused on chanting and devotion. It is a communal experience that combines singing, music, and meditation to uplift the spirit and connect participants to a sense of unity and inner peace through call-and-response chanting of songs or mantras, sacred sound and a sense of togetherness. After chanting, enjoy the high vibrations with homemade vegan chai.